Free to play, but you must sign-up to save your team's seat. Register HERE

Join us for a fun Sunday afternoon that blends movement, community, and giving back.

Start with a 1-hour Pilates class for all fitness levels at Oxygen Yoga & Fitness West 5, then head over to BackRoads Brews + Shoes to relax and enjoy a drink together.

Time: 1:00pm arrival | 1:30pm class start

Location: Oxygen Yoga & Fitness West 5

What to bring: Your own yoga mat

Tickets: $49 (includes Pilates class + one drink token)

Capacity: Limited to 36 participants

👉 Sign up HERE to reserve your spot.

Grab a friend, and bring your mat. Sweat first, sip after - all in support of Children’s Hospital, LHSC, Shoe Squad, and Wine Women & Shoes.

Kudos! You're all signed up and trained for Persistence Racing's 5th annual Springbank Sprint!

Now you just have to grab your packet at BackRoads and stock up on your favourites.

All local runners are encouraged to pick up their race kits prior to race day to help avoid congestion and long lines on race morning.

Location:
BackRoads Brews + Shoes
1295 Riverbend Road, London, ON

Wednesday, April 1st: 5:45pm – 7:45pm

Thursday, April 2nd: 10am – 6pm

Good luck on race day!

After you cross the finish line at the 5th Annual Springbank Sprint, the celebration continues at BackRoads! We’re just 3km from the race, making us the perfect spot to refuel, relax, and soak in the post-run vibes.

Simply show your race bib when you arrive and enjoy some well-earned post-run snacks, courtesy of our friends at lululemon.

You’ll also be entered to win some amazing lululemon swag, including the opportunity to win a piece (or two!) of their infamous running apparel.

Race hard. Freshen up. Come to BackRoads and relax in the taproom.

You’ve earned it.

Calling all track athletes.

Try on the latest track spikes from New Balance, including both carbon-plated and non-plated options. We’ll also have the all-new Ellipse v1 daily trainer available to demo.

Registered Spike Nite attendees will receive promotional pricing and additional perks throughout the night. FREE registration for Spike Nite HERE

Drop in anytime between 4pm–8pm to check out the spikes, with the Ellipse demo run starting at 6:00pm.

Come get race-ready at BackRoads!

The BackRoads BookClub reads a new book each month and meets in the BackRoads taproom at 1:00pm on the last Sunday to chat about that month’s pick.

Stay connected with Nicole by joining their Facebook group!

The BackRoads Walking Group is walking strong into our second year!

Meeting at the BackRoads taproom and setting out to leisurely explore local paths, trails and promote health building physical activity. Free to join, our walks begin at 9:15am, led by Maria!

Stay connected by joining the Facebook group!

An amazing opportunity to get out of the house with your little one and socialize with other parents sharing similar experiences. Walking routes are provided, and we meet back at the BackRoads taproom to enjoy coffee or other post-walk beverages. Babies & Brews is free, informal and everyone is welcome.

Thursdays We Run!

Bring a friend & join us every Thursday at 6PM for a free social run, 5k-10K routes will be provided, all paces welcome! Post run we love to socialize in our Taproom, where we offer craft beer, kombucha, coffee and more! See you Thursday! 🏃‍♀️🍻